Forest Bathing Workshop

Ages 16+, $5.

Join us for a serene and transformative experience that will leave you feeling refreshed and more connected to the natural world. Inspired by the Japanese practice of Shinrin-yoku, Forest Bathing is a mindful immersion in the natural environment, offering a holistic way to connect with nature and yourself. During this experience, you’ll have the opportunity to engage your senses, practice mindfulness and discover the calming effects of the forest- including reduced stress and enhanced well-being.

Register here.