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Forest Bathing Workshop
August 24 @ 9:30 am - 11:30 am MDT
$5Ages 16+, $5.
Join us for a serene and transformative experience that will leave you feeling refreshed and connected to the natural world. Inspired by the Japanese practice of Shinrin-yoku, Forest Bathing is a mindful immersion in the natural environment, offering a holistic way to connect with nature and yourself. During this experience, you’ll have the opportunity to engage your senses, practice mindfulness prompts and discover the calming effects of the forest- including reduced stress and enhanced well-being. We’ll be meeting at Prospect Park under the pavilion and exploring part of the Clear Creek Trail.