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Meditation and Mindfulness in Nature: Forest Bathing
Majestic View Nature Center 7030 Garrison St, ArvadaAges 16+, $10. Join us to practice mindfulness and connection with nature. Drawing upon the principles of "Deep Ecology", instructors will be using a variety of modalities to build partnership and peace of mind with nature. This month will focus on forest bathing, with other practices including ecopsychology, mindfulness meditation, and a variety of other…