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ReGeneration in Nature
September 17 @ 10:00 am - 11:00 am MDT$10
Join us to practice mindfulness and connection with nature. Drawing upon the principles of “Deep Ecology”, instructors will be using a variety of modalities to build partnership and peace of mind with nature. Among those practices include ecopsychology, mindfulness meditation, forest bathing and a variety of other activities that can refresh and enliven the spirit. Give yourself a weekly “lift” by practicing mindfulness in a safe and welcoming group setting. Beginner’s minds welcome!
$10 minimum donation. Proceeds benefit Friends of Majestic View Nature Center.
Register online here.